Cardio Kickboxing

 

TIRED OF THE SAME OLD GYM ROUTINE???"
.............try Kickboxing, a super-fun high energy workout.

No experience necessary - No contact - Casual fitness attire.   This class covers all areas of martial arts from boxing to elbow and knee strikes and even basic grappling defense.  A must for students wanting to improve their arm techniques, kicking and self defense skills.  It also helps increase overall fitness, strength and confidence.

WEDNESDAYS 6-7 pm

FEE: $20 per class or $150 for 10 class punch card